Get started

Here’s what some clients have said:

"If you would like to talk to someone who can help you make priorities, see the wood for the trees and make giant steps in the space of a few weeks then I would compel you to call Debbie.” Paul B

"By talking through my aspirations and hopes, I have achieved more in the weeks we spent talking than I have in the ten years that I have talked about doing them. I felt I was able to chat openly without any fear or judgement. I couldn’t have asked for a better person to help me find that inner strength. I am so thankful that I found Debbie, a life coach who I would recommend wholeheartedly." Maggie

"For so long my life has been drifting along in a slightly directionless way. I’m at a stage of life where I wanted to explore both my career goals and leisure time and find a direction for both. Debbie guided me through this. She also gave me the courage and reassurance to take action. I wish I had tried a life coach earlier - I am so grateful to Debbie that she helped me along this positive path in both aspects of my life." Melissa

Frequently Asked Questions

How does coaching work?

The process of coaching happens through a series of creative and meaningful conversations, specifically designed to help you think, explore and make choices that are right for you. The ultimate aim is to make progress in certain areas of your life or overcome challenges that you're facing.

In our first session, which runs to 90 minutes, we will get to know each other. I will come to have an understanding of what challenges you face and what you need from coaching.

Sessions run between 1-2 hours, depending on your requirements. Times are flexible. They can be conducted in person or via Zoom or Microsoft Teams.

What is emotional wellbeing?

It is the regulation of your emotions by being self-aware and in tune with who you are. Having good emotional health helps manage the ups and downs of life. We will explore the connection between ADHD and emotional regulation. Understanding this connection is the first step towards developing effective strategies to manage and control emotions

How much are individual sessions?

My sessions can be 30 minutes, an hour or two hours. Please email for session rates.

Who do you coach?

Whether ADHD or not, I love working with anyone wanting to make a change in their professional or personal life.

Is it confidential?

100% confidential, allowing you to explore your thoughts and feelings privately.

Debbie Mayhew coaching

The Discovery Call

3 Steps to Getting Started

Here’s what some clients have said:

Frequently Asked Questions

The Discovery Call

3 Steps to Getting Started

Here’s what some clients have said:

Frequently Asked Questions

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